Our services

Pilates Mat & Barre Classes

Move, strengthen, and lengthen with a blend of Pilates mat work and ballet barre exercises. This class combines core-focused mat routines with barre sequences to improve posture, balance, and endurance. You’ll also use props such as hand weights, magic circle, bands and balls to keep every class varied and effective. With a maximum of 8 students, the setting stays personal and supportive so you can receive guidance, refine your form, and build strength safely. Expect to leave class energized, strong and aligned.

60 mins | $22-$25

Pilates Privates & Duets

Work one-on-one or with a partner for the most personalized Pilates experience. Sessions are tailored to your body, goals and level- whether you’re recovering from an injury, building strength, or deepening your practice. Privates are ideal if you want individualized attention, flexible scheduling, or customized support. Duets are a fun option to train with a friend or partner while still receiving plenty of individualized guidance. You’ll have access to the full range of professional Pilates equipment including the Reformer, Chair, Spine Corrector and Springboard, plus small props to keep each session varied and effective. To schedule a private or duet session, please reach out directly by text or email.

60 mins | $80-$100

Therapeutic Massage

Whether you have chronic pain, an injury that needs addressed, or you simply want to unwind and deeply relax, you will be taken care of. I offer deep tissue body work as well as Swedish style massage. Only the best and organic oils are used. A few of the many benefits of massage include: stress relief, pain relief, improved circulation, improved flexibility and joint range of motion, better sleep, faster recovery, improve skin tone, and reduce anxiety and depression.

30 min $60 | 60 mins | $100 90 mins | $150

Mobile Massage

Relax anywhere with our convenient mobile massage service. We bring everything to you- home, office, or event. Perfect for parties, retreats, special occasions, or simply treating yourself to stress-free relaxation in your space. Please inquire for pricing.

Reformer Classes

Experience the power of the Pilates Reformer in a small group setting. With only 3 reformers available, every class is intimate and tailored, giving you more personalized guidance and hands-on attention. The reformer uses spring resistance to build strength, improve posture, increase flexibility, and create long, lean muscles. Whether you’re new to Pilates or a seasoned mover, these classes are designed to meet you where you are, challenge your body safely, and leave you feeling stronger, centered, and energized.

60 mins | $30-$35

Couples Massage

Receive the benefits of massage with your partner, family member, or friend. Whether you schedule this for a special occasion or an addition to your day with your loved one, you are in for a treat. You will have your massage together in the same room with our top notch therapists.

60 mins | $240 90 mins | $320

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Offerings